Fitness for the entire family...

Our spacious, bright and cheery conditioning center has everything you and your family will need to become healthier. With dozens of pieces of exercise equipment and over a hundred exercise and activity classes, we have something to meet your fitness and health needs. Let our Exercise Specialists and instructors get you and your family started on the road to better health today.

Programs

• Youth Friendly Workout Facility – Youth 12 and up can work out on our conditioning floor.


• Circuit Classes – Over 20 adult classes


• Children and Youth Activity Classes – Over 20 youth activity classes


• Strength Training Classes – Intro and advanced classes for adults


• Women Only Classes – Several conditioning classes just for women


• LAUNCH – LAUNCH helps people expose and avoid ill-defined goals that drag people down after time. LAUNCH will help to promote relationships and team building between members and an exercise specialist. 


• Health Assessment – Measures your body composition, strength and cardiovascular health


• Personal Training – For children through adults. Children under 12 need parental consent.


• Group Exercise – Over 25 classes featuring yoga, pilates, group cycling, step, kickboxing and more.
  

Facilities

• Over 8,000 square feet of Fitness Space and Activities


• Cardio Equipment – Treadmills, ellipticals, recumbent and upright bikes, steppers


• Free Weights – Smith machines, dumbbells, benches and power racks


• Selectorized Strength Training Equipment – Technogym 20 piece circuit
  
• FreeMotion - Functional strength circuit


• Indoor Track – Three lane banked track


• Audio Visual Entertainment – Five 50 inch plasma televisions with FM Transmitters


• Group Fitness Studio – Mirrors, steps, punching bags, weights and more

"I like the atmosphere and the openness of the conditioning center and the exercise specialists are always available to help out." - Jodi Heiser