Wellness Enhancement Program

This program works to overcome exercise barriers while introducing new and existing members into a fitness environment. In this program we will work to familiarize our members with our Family Wellness Center and everything it has to offer, guided with the help of a trained Exercise Specialist. We will also assist in creating a customized exercise program designed to fit your individual needs.

Health Assessment

This service is designed to help determine your current fitness and health level. This can be used as a starting point or as a comparison to when you started and it is a great way to track your progress.

You are important to us!

"I like the atmosphere and the openness of the conditioning center and the exercise specialists are always available to help out." - Jodi Heiser

About the Wellness Enhancement Program

This program is specifically aimed at making sure you feel comfortable excercising at Family Wellness.

We want to help you make the best choices to better your health!

• We will work with you to build lifelong year round exercise benefits for you!
• We will work with you to set up and design an exercise program that will meet your exercising needs and goals.
• Our program focuses on all of your exercise options.  Whether you are interested in Aquatics, Strength Training, Cardiovascular Traing, Basketball, or Group Exercise we can customize a program that interests you and that also fits into your daily/weekly schedules.
• We will work with you to help fit exercising into your busy lives and daily/weekly routines.

What makes this program unique and of value to you?

We will design a customized program designed specifically for you and your needs.

• We will work with you to incorporate exercise into your busy life.  We will design a program that will fit into your weekly schedule.  We will find classes, programs, and services that work for you to take part in.
• We will work to address common barriers to exercise and find ways to help your address and overcome these barriers.
• We will work to make your exercise routine fun and interesting.
• Ages 8 years on up can participate in the program.  Member's under 12 years of age will need to go through this program with a parent.

Additional benefits of this program

We will work to answer all of your questions about exercise, fitness, and health questions.

• We will not rush you through a machine style orientation and then leave you with a hundred questions still unanswered.
• We will discuss with you every part of the facility that you have questions about.
• We will also take another tour of the facility and answer any additional program and exercise questions that you might have.

Our promise to you

We will work with you until you feel comfortable here.

• We will support you and not leave you after the initial meeting, especially if you don't feel comfortable.
• You will receive ongoing support and guidance from our Exercise Specialist and the rest of our Exercise team.
• You can meet with the Exercise Specialist as many times as you would like until you feel comfortable exercising here.
• We will give you our e-mail and you can also e-mail us any questions you might have.

At Family Wellness we care about you and your health.
We will be with you every step of the way.